Author: Ashley Beall (Ashley Beall)

How physical therapy can help you train for any run

How physical therapy can help you train for any run

Jul 18,2017July 19, 2017

By Ashley BeallIn Ankle, Ankle, Hip, KneeTags ankle, hip, knee, physical therapy, running

Written By Janie Fitzgerald, DPT Whether you are new to running, want to improve your time, or want to just...

Kneed to Know: Physical Therapy and Knee Osteoarthritis (OA)

Kneed to Know: Physical Therapy and Knee Osteoarthritis (OA)

Jun 07,2017July 10, 2017

By Ashley BeallIn Knee, Osteoarthritis, UncategorizedTags joint pain, knee, knee pain, osteoarthiritis, physical therapy

Under Pressure: Poor Posture Puts More Pressure On Your Spine

Under Pressure: Poor Posture Puts More Pressure On Your Spine

Apr 14,2017June 13, 2017

By Ashley BeallIn Back, Body Part, UncategorizedTags back, back pain, core strengthening, exercise, physical therapy, posture

Sitting is becoming more prevalent while at work, and having a sedentary desk job can result in sitting for around...

Cervicogenic Headaches are a Real Pain in the Neck

Cervicogenic Headaches are a Real Pain in the Neck

Mar 13,2017October 18, 2017

By Ashley BeallIn cervicogenic, headaches, NeckTags cervicogenic headaches, dry needling, headache, neck, neck pain, posture, stiffness

None of us enjoy having a headache, yet many people suffer from them on a daily basis. Headaches are a...