Heart disease is a leading cause of death and disability. This shouldn’t be a surprise – it’s been at the...
Author: Susan001
Expect to Get Better. You Probably Will.
Jan 07,2022January 7, 2022
Research has shown that positive expectations increase the chances of a good outcome. It’s the old self-fulfilling prophecy; your attitude...
Returning to Activity after the Pandemic
Nov 07,2021November 7, 2021
During the COVID-19 pandemic, activity levels dropped for a lot of people. Between stay at home orders, gym closures and...
Experiencing Low Back Pain With Golf? Physical Therapy can help!
Sep 14,2021September 14, 2021
There are roughly 25 million Americans who play the game of golf for fun, exercise and socialization. With that many...
Want to Stay Healthy? Move More.
Sep 09,2021September 9, 2021
COVID has certainly made the importance of health very clear and we have all seen how quickly things can change...
Physical Therapy can Keep you Healthy for Life
Sep 02,2021September 2, 2021
You know that physical activity is good for you. The benefits are well researched and the list is impressive. Here’s...
What is Physical Therapy?
Apr 22,2021April 22, 2021
The practice of physical therapy in the U.S dates back to World War 1 when women known as reconstruction aids...
Your Physical Therapy Appointments
Mar 17,2021March 17, 2021
What to expect at your first visit? If you have an injury or pain, you will want to come to...
Do You Have Good Posture?
Feb 17,2021February 17, 2021
COVID and 2020 have brought a whole new dynamic to our home, work, and school lives. A more sedentary lifestyle...