Heart disease is a leading cause of death and disability. This shouldn’t be a surprise – it’s been at the...

Heart disease is a leading cause of death and disability. This shouldn’t be a surprise – it’s been at the...
Research has shown that positive expectations increase the chances of a good outcome. It’s the old self-fulfilling prophecy; your attitude...
During the COVID-19 pandemic, activity levels dropped for a lot of people. Between stay at home orders, gym closures and...
There are roughly 25 million Americans who play the game of golf for fun, exercise and socialization. With that many...
COVID has certainly made the importance of health very clear and we have all seen how quickly things can change...
You know that physical activity is good for you. The benefits are well researched and the list is impressive. Here’s...
The practice of physical therapy in the U.S dates back to World War 1 when women known as reconstruction aids...
What to expect at your first visit? If you have an injury or pain, you will want to come to...
COVID and 2020 have brought a whole new dynamic to our home, work, and school lives. A more sedentary lifestyle...