What do we know about pain? Our understanding of pain has changed over the years and how PT addresses it....

What do we know about pain? Our understanding of pain has changed over the years and how PT addresses it....
Knee osteoarthritis is a very prevalent injury in the U.S with around 39% of population over 30 years old experiencing...
Most people think of heart rate or blood pressure when they think of vital signs. It is common to use...
Strength training is an important type of exercise, but becomes even more important as people age. Without resistance training, we...
We’ve all heard that a proper warm up is important before exercise, and that skipping it can lead to injury....
Most people know that physical therapists often recommend exercise as part of their treatment. What most people don’t realize is...
Osteoporosis is a condition that causes degeneration and weakening of the bones. It is most common in women, but can...
Your physical therapist can play a big role in helping you maintain or improve your balance as you age. Unfortunately,...
Now that spring has arrived, temperatures are starting to rise in many parts of the country. And that means the...
Exercise has great benefits for your physical health – it can strengthen your muscles, improve your cardiovascular system, and reduce...