Between work, family commitments, and running errands, it’s understandable why weekend warriors cram all their physical activity on Saturday and...
Author: Susan001
Prevent Pain, Stay Strong
Jan 30,2019January 17, 2019
You know exercise is important to your health. It helps you feel better physically, gives you energy, and helps you deal...
Are You a New Year’s Resolution Newbie, Master or Flunkee?
Jan 06,2019January 6, 2019
Turning the page on the new year is a chance to wipe the slate clean—and to be better versions of...
Some Americans Pay More for Back Pain Relief, But Are They Really Getting Less?
Dec 14,2018December 14, 2018
Payless recently conducted a very telling social experiment. You probably heard about the shoe chain’s stunt in the news but...
80% of Americans Experience Back Pain, But 100% of PTs Know How to Prevent It
Nov 13,2018November 13, 2018
Got back pain? You’re not alone. Eighty percent of Americans suffer from low back and neck pain at some point...
Dry Needling for TMJ pain
Oct 16,2018October 16, 2018
Temporomandibular joint (TMJ) pain is a challenging diagnosis to manage. TMJ pain and dysfunction can be caused by an increase...
Do You Know Why You Have Back Pain? Here’s How You Can Find Out
Oct 15,2018October 15, 2018
Is the source of your low back pain a mystery? You’re not alone: Nine out of 10 patients don’t know...
Yearly Physical Therapy Visits are Just as Important as Annual Cholesterol Tests
Sep 04,2018September 4, 2018
You know the drill: During your annual visit, your primary care physician will order a cholesterol test. Combined with an...
How Much Physical Activity Do Kids Need?
Aug 20,2018August 20, 2018
Recently we have seen a rise of diseases in children that in the past had only been seen in adults....
Prevent Pain. Stay Strong.
Jun 27,2018June 27, 2018
You know exercise is important to your health. It helps you feel better physically, gives you energy, and helps you...