There are roughly 25 million Americans who play the game of golf for fun, exercise and socialization. With that many...

There are roughly 25 million Americans who play the game of golf for fun, exercise and socialization. With that many...
The practice of physical therapy in the U.S dates back to World War 1 when women known as reconstruction aids...
COVID and 2020 have brought a whole new dynamic to our home, work, and school lives. A more sedentary lifestyle...
Here at the Center of Physical Therapy and Sports Medicine a fair amount of our clients come to us following...
The Center for Physical Therapy and Sports Medicine is NOW open and seeing patients. We have two convenient locations and...
Video 1: Low back exercises while lying down Posterior pelvic tilt Knees bent up and feet flat on ground Flatten...
Majority of the workforce is working from home right now. You may not have had neck or low back pain...
The cold weather makes us want to stay inside and hibernate, but inactivity though the winter months could have a...
We’ve all heard that a proper warm up is important before exercise, and that skipping it can lead to injury....
Osteoporosis is a condition that causes degeneration and weakening of the bones. It is most common in women, but can...