Category: Back

Experiencing Low Back Pain With Golf? Physical Therapy can help!

Sep 14,2021September 14, 2021

There are roughly 25 million Americans who play the game of golf for fun, exercise and socialization. With that many...

Apr 22,2021April 22, 2021

The practice of physical therapy in the U.S dates back to World War 1 when women known as reconstruction aids...

Feb 17,2021February 17, 2021

COVID and 2020 have brought a whole new dynamic to our home, work, and school lives. A more sedentary lifestyle...

Feb 03,2021February 3, 2021

Here at the Center of Physical Therapy and Sports Medicine a fair amount of our clients come to us following...

May 14,2020May 14, 2020

The Center for Physical Therapy and Sports Medicine is NOW open and seeing patients. We have two convenient locations and...

Apr 05,2020April 5, 2020

Video 1: Low back exercises while lying down Posterior pelvic tilt Knees bent up and feet flat on ground Flatten...

Apr 01,2020April 1, 2020

Majority of the workforce is working from home right now. You may not have had neck or low back pain...

Jan 02,2020January 2, 2020

The cold weather makes us want to stay inside and hibernate, but inactivity though the winter months could have a...

May 21,2019May 21, 2019

We’ve all heard that a proper warm up is important before exercise, and that skipping it can lead to injury....

May 03,2019May 3, 2019

Osteoporosis is a condition that causes degeneration and weakening of the bones. It is most common in women, but can...