Between work, family commitments, and running errands, it’s understandable why weekend warriors cram all their physical activity on Saturday and...
Category: Back
Some Americans Pay More for Back Pain Relief, But Are They Really Getting Less?
Dec 14,2018December 14, 2018
Payless recently conducted a very telling social experiment. You probably heard about the shoe chain’s stunt in the news but...
80% of Americans Experience Back Pain, But 100% of PTs Know How to Prevent It
Nov 13,2018November 13, 2018
Got back pain? You’re not alone. Eighty percent of Americans suffer from low back and neck pain at some point...
Do You Know Why You Have Back Pain? Here’s How You Can Find Out
Oct 15,2018October 15, 2018
Is the source of your low back pain a mystery? You’re not alone: Nine out of 10 patients don’t know...
Yearly Physical Therapy Visits are Just as Important as Annual Cholesterol Tests
Sep 04,2018September 4, 2018
You know the drill: During your annual visit, your primary care physician will order a cholesterol test. Combined with an...
One Annual Health Checkup That’s Probably Missing from Your Calendar: Physical Therapy
Jun 12,2018June 12, 2018
Some health habits are instilled in us at a young age. For as long as you can remember, for example,...
6 Tips to protect your back while gardening, performing yard work and cleaning your home!
Apr 16,2018April 16, 2018
Finally, the weather is nice! We thought we would never get here. Now is the time that most of us...
Under Pressure: Poor Posture Puts More Pressure On Your Spine
Apr 14,2017June 13, 2017
Sitting is becoming more prevalent while at work, and having a sedentary desk job can result in sitting for around...
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