Research has shown that positive expectations increase the chances of a good outcome. It’s the old self-fulfilling prophecy; your attitude...
Category: Neck
What is Physical Therapy?
The practice of physical therapy in the U.S dates back to World War 1 when women known as reconstruction aids...
Seek Physical Therapy after a Motor Vehicle Accident
Here at the Center of Physical Therapy and Sports Medicine a fair amount of our clients come to us following...
Vestibular
Physical Therapy for Dizziness and Vertigo Dizziness and vertigo are common complaints that become more common and likely as one...
Best posture practices while working from home
Majority of the workforce is working from home right now. You may not have had neck or low back pain...
Common Weekend Warrior Injuries and Prevention Tips
Between work, family commitments, and running errands, it’s understandable why weekend warriors cram all their physical activity on Saturday and...
Yearly Physical Therapy Visits are Just as Important as Annual Cholesterol Tests
You know the drill: During your annual visit, your primary care physician will order a cholesterol test. Combined with an...
Cervicogenic Headaches are a Real Pain in the Neck
None of us enjoy having a headache, yet many people suffer from them on a daily basis. Headaches are a...