Category: prevention

Common Weekend Warrior Injuries and Prevention Tips

Common Weekend Warrior Injuries and Prevention Tips

Feb 20,2019February 20, 2019

By Susan001In Back, exercise, Hip, Knee, Neck, physical therapy, preventionTags exercise, injury prevention, physical therapy, strains and sprains, weekend warrior

Between work, family commitments, and running errands, it’s understandable why weekend warriors cram all their physical activity on Saturday and...

Some Americans Pay More for Back Pain Relief, But Are They Really Getting Less?

Some Americans Pay More for Back Pain Relief, But Are They Really Getting Less?

Dec 14,2018December 14, 2018

By Susan001In Back, physcial therapy, physical therapist, preventionTags alternative therapy, low back pain, physical therapy

Payless recently conducted a very telling social experiment. You probably heard about the shoe chain’s stunt in the news but...