You know exercise is important to your health. It helps you feel better physically, gives you energy, and helps you...
Tag: exercise
One Annual Health Checkup That’s Probably Missing from Your Calendar: Physical Therapy
Jun 12,2018June 12, 2018
Some health habits are instilled in us at a young age. For as long as you can remember, for example,...
Under Pressure: Poor Posture Puts More Pressure On Your Spine
Apr 14,2017June 13, 2017
Sitting is becoming more prevalent while at work, and having a sedentary desk job can result in sitting for around...
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