COVID and 2020 have brought a whole new dynamic to our home, work, and school lives. A more sedentary lifestyle...
Tag: posture
Under Pressure: Poor Posture Puts More Pressure On Your Spine
Apr 14,2017June 13, 2017
Sitting is becoming more prevalent while at work, and having a sedentary desk job can result in sitting for around...
Cervicogenic Headaches are a Real Pain in the Neck
Mar 13,2017October 18, 2017
None of us enjoy having a headache, yet many people suffer from them on a daily basis. Headaches are a...