Massage Therapy
That Supports
Your Health & Recovery
Massage therapy is more than a way to relax. It can be an important part of managing pain, improving movement, and supporting long-term wellness.
At Center for Physical Therapy & Sports Medicine, our licensed massage therapists work alongside our team of physical therapists to provide personalized care that complements your overall treatment plan. Whether you're recovering from an injury, managing chronic discomfort, training for an athletic event, navigating pregnancy, or simply prioritizing your health, massage therapy can help you feel and move your best.
By reducing muscle tension, improving circulation, supporting healthy lymphatic flow, and enhancing tissue mobility, massage therapy helps your body recover more efficiently while promoting relaxation and overall well-being.
Benefits of Massage Therapy
Massage therapy may help:
Reduce muscle tension and stiffness
Improve flexibility and range of motion
Relieve pain and discomfort
Improve circulation and healthy lymphatic flow
Support recovery after injury or physical activity
Reduce stress and anxiety
Improve sleep quality
Promote relaxation and nervous system regulation
Enhance athletic performance and recovery
Complement physical therapy treatment plans
Support long-term health and wellness
Call us today to schedule your appointment.
Midlothian: 804.378.9968 or Glen Allen: 804.747.7472
Our Massage Therapy Services
-
A customized massage tailored to your individual needs to help relieve pain, reduce muscle tension, improve mobility, and promote relaxation.
-
Focused techniques that target deeper layers of muscle and connective tissue to improve flexibility, restore mobility, reduce chronic tightness, and support athletic performance and recovery.
-
Safe, supportive massage designed specifically for expectant mothers to help relieve back pain, reduce swelling, improve circulation, and promote relaxation throughout pregnancy.
-
A gentle Japanese healing practice that promotes relaxation, reduces stress, and supports overall emotional and physical well-being. Reiki is offered as a complementary wellness service to encourage the body's natural healing process.
Why Combine Massage Therapy with Physical Therapy?
Massage therapy and physical therapy work hand in hand.
While physical therapy focuses on restoring strength, mobility, and function, massage therapy helps reduce muscle tension, improve tissue mobility, and relieve pain. Together, these treatments can improve comfort during rehabilitation, enhance movement, and support a more complete recovery.
Many patients also choose ongoing massage therapy to help maintain the progress they've made in physical therapy, prevent future injuries, manage stress, and continue feeling their best.
Whether you're seeking relief from pain, recovering from an injury,
supporting your physical therapy treatment, or simply taking time to care
for yourself, our massage therapy team is here to help.